Jack Mitchell 3x6000m/1:30r row
18,000m
Meters
1:13:24.7
Time
2:02.3
Pace
1170
Calories
163
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,086m |
| Overall Time | 1:17:54.7 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 1538 |
| Drag Factor | 132 |
April 14, 2020 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:24.7 | 18,000m | 2:02.3 | 191 | 957 | 21 | 163 |
| 24:14.9 | 6,000m | 2:01.2 | 196 | 975 | 20 | 164 |
| 24:27.8 | 6,000m | 2:02.3 | 191 | 958 | 22 | 164 |
| 24:42.0 | 6,000m | 2:03.5 | 186 | 939 | 21 | 161 |
| r86m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.