Jack Mitchell 1500m row
1,500
Meters
5:10.2
Time
1:43.4
Pace
117
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 28 |
| Stroke Count | 148 |
| Drag Factor | 133 |
March 18, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.2 | 1,500 | 1:43.4 | 317 | 1389 | 28 |
| 1:00.3 | 300 | 1:40.5 | 345 | 1486 | 29 |
| 1:00.8 | 600 | 1:41.3 | 336 | 1457 | 30 |
| 1:02.0 | 900 | 1:43.3 | 317 | 1391 | 29 |
| 1:03.3 | 1,200 | 1:45.5 | 298 | 1325 | 27 |
| 1:03.9 | 1,500 | 1:46.5 | 290 | 1297 | 28 |
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Workout Graph
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