Jack Mitchell 3x2:00/5:00r row
1,943m
Meters
6:00.0
Time
1:32.6
Pace
181
Calories
60
Heart Rate
| Rest Distance | 322m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,265m |
| Overall Time | 21:00.0 |
| Average Watts | 440 |
|---|---|
| Calories Per Hour | 1815 |
| Stroke Rate | 33 |
| Stroke Count | 224 |
| Drag Factor | 139 |
October 08, 2019 10:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,943m | 1:32.6 | 440 | 1815 | 33 | 60 |
| 2:00.0 | 650m | 1:32.3 | 445 | 1831 | 33 | 61 |
| 2:00.0 | 646m | 1:32.8 | 437 | 1803 | 34 | 54 |
| 2:00.0 | 647m | 1:32.7 | 439 | 1810 | 34 | 66 |
| r322m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.