Jack Mitchell 40:00 row
10,370m
Meters
40:00.0
Time
1:55.7
Pace
717
Calories
176
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 129 |
April 24, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,370m | 1:55.7 | 226 | 1077 | 23 | 176 |
| 10:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 20 | 172 |
| 20:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 22 | 175 |
| 30:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 24 | 177 |
| 40:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 26 | 183 |
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Workout Graph
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