Jack Mitchell 2x6000m/1:30r row
12,000m
Meters
49:06.7
Time
2:02.7
Pace
778
Calories
163
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,066m |
| Overall Time | 52:06.7 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 18 |
| Stroke Count | 908 |
| Drag Factor | 130 |
April 29, 2020 17:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.7 | 12,000m | 2:02.7 | 189 | 950 | 18 | 163 |
| 24:22.0 | 6,000m | 2:01.8 | 194 | 966 | 18 | 162 |
| 24:44.7 | 6,000m | 2:03.7 | 185 | 935 | 18 | 164 |
| r66m |
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Workout Graph
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