Jack Mitchell 2x6000m/1:30r row
12,000m
Meters
49:57.1
Time
2:04.8
Pace
764
Calories
162
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,031m |
| Overall Time | 52:57.1 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 995 |
| Drag Factor | 121 |
May 01, 2020 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.1 | 12,000m | 2:04.8 | 180 | 918 | 20 | 162 |
| 24:54.9 | 6,000m | 2:04.5 | 181 | 923 | 20 | 161 |
| 25:02.2 | 6,000m | 2:05.1 | 178 | 914 | 20 | 163 |
| r31m |
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Workout Graph
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