Jack Mitchell 3x6000m/1:30r row
18,000m
Meters
1:15:18.3
Time
2:05.5
Pace
1140
Calories
161
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,068m |
| Overall Time | 1:19:48.3 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 1381 |
| Drag Factor | 121 |
May 05, 2020 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:18.3 | 18,000m | 2:05.5 | 177 | 909 | 18 | 161 |
| 24:58.2 | 6,000m | 2:04.8 | 180 | 918 | 18 | 160 |
| 25:10.2 | 6,000m | 2:05.8 | 176 | 904 | 18 | 163 |
| 25:10.0 | 6,000m | 2:05.8 | 176 | 904 | 18 | 161 |
| r68m |
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Workout Graph
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