Jack Mitchell 2x8000m/2:00r row
16,000m
Meters
1:07:13.1
Time
2:06.0
Pace
1009
Calories
160
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,049m |
| Overall Time | 1:11:13.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 1344 |
| Drag Factor | 121 |
May 08, 2020 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:13.1 | 16,000m | 2:06.0 | 175 | 901 | 20 | 160 |
| 33:29.9 | 8,000m | 2:05.6 | 177 | 907 | 20 | 160 |
| 33:43.2 | 8,000m | 2:06.4 | 173 | 895 | 20 | 161 |
| r49m |
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Workout Graph
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