Jack Mitchell 2x8000m/2:00r row
16,000m
Meters
1:06:46.2
Time
2:05.1
Pace
1016
Calories
154
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,052m |
| Overall Time | 1:10:46.2 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 18 |
| Stroke Count | 1247 |
| Drag Factor | 119 |
May 13, 2020 17:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:46.2 | 16,000m | 2:05.1 | 178 | 913 | 18 | 154 |
| 33:20.4 | 8,000m | 2:05.0 | 179 | 916 | 18 | 154 |
| 33:25.8 | 8,000m | 2:05.3 | 178 | 911 | 19 | 155 |
| r52m |
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Workout Graph
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