Jack Mitchell 2x6000m/1:30r row
12,000m
Meters
50:00.2
Time
2:05.0
Pace
763
Calories
158
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,049m |
| Overall Time | 53:00.2 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 987 |
| Drag Factor | 119 |
May 25, 2020 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.2 | 12,000m | 2:05.0 | 179 | 916 | 20 | 158 |
| 24:59.7 | 6,000m | 2:04.9 | 179 | 917 | 20 | 158 |
| 25:00.5 | 6,000m | 2:05.0 | 179 | 916 | 20 | 158 |
| r49m |
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Workout Graph
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