Jack Mitchell 2x6000m/1:30r row
12,000m
Meters
49:26.2
Time
2:03.5
Pace
772
Calories
158
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,037m |
| Overall Time | 52:26.2 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Stroke Count | 909 |
| Drag Factor | 119 |
May 29, 2020 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:26.2 | 12,000m | 2:03.5 | 185 | 938 | 18 | 158 |
| 24:50.4 | 6,000m | 2:04.2 | 183 | 928 | 18 | 155 |
| 24:35.9 | 6,000m | 2:02.9 | 188 | 947 | 18 | 161 |
| r37m |
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Workout Graph
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