Jack Mitchell 2x6000m/1:30r row
12,000m
Meters
49:22.1
Time
2:03.4
Pace
773
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,048m |
| Overall Time | 52:22.1 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 954 |
| Drag Factor | 126 |
June 22, 2020 17:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:22.1 | 12,000m | 2:03.4 | 186 | 940 | 19 | |
| 24:36.1 | 6,000m | 2:03.0 | 188 | 947 | 19 | |
| 24:46.0 | 6,000m | 2:03.8 | 184 | 934 | 19 | |
| r48m |
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Workout Graph
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