Jack Mitchell 2x6000m/1:30r row
12,000m
Meters
48:35.4
Time
2:01.4
Pace
786
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,037m |
| Overall Time | 51:35.4 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 939 |
| Drag Factor | 121 |
June 26, 2020 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.4 | 12,000m | 2:01.4 | 195 | 971 | 19 | |
| 24:16.8 | 6,000m | 2:01.4 | 196 | 973 | 19 | |
| 24:18.5 | 6,000m | 2:01.5 | 195 | 970 | 19 | |
| r37m |
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Workout Graph
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