Jack Mitchell 2x6000m/1:30r row
12,000m
Meters
48:35.0
Time
2:01.4
Pace
786
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,059m |
| Overall Time | 51:35.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 941 |
| Drag Factor | 123 |
June 28, 2020 11:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.0 | 12,000m | 2:01.4 | 195 | 972 | 19 | |
| 24:17.1 | 6,000m | 2:01.4 | 195 | 972 | 19 | |
| 24:17.9 | 6,000m | 2:01.4 | 195 | 971 | 19 | |
| r59m |
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Workout Graph
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