Jack Mitchell 2x6000m/1:00r row
12,000m
Meters
48:35.0
Time
2:01.4
Pace
786
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,068m |
| Overall Time | 50:35.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 980 |
| Drag Factor | 122 |
June 28, 2020 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.0 | 12,000m | 2:01.4 | 195 | 972 | 20 | |
| 24:15.2 | 6,000m | 2:01.2 | 196 | 975 | 20 | |
| 24:19.8 | 6,000m | 2:01.6 | 194 | 969 | 20 | |
| r68m |
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Workout Graph
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