Jack Mitchell 2x6000m/1:30r row
12,000m
Meters
49:20.7
Time
2:03.3
Pace
774
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,088m |
| Overall Time | 52:20.7 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 954 |
| Drag Factor | 122 |
July 16, 2020 17:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:20.7 | 12,000m | 2:03.3 | 186 | 941 | 19 | |
| 24:32.6 | 6,000m | 2:02.7 | 189 | 951 | 19 | |
| 24:48.1 | 6,000m | 2:04.0 | 184 | 931 | 19 | |
| r88m |
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Workout Graph
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