Jack Mitchell 2x20:00/1:00r row
9,838m
Meters
40:00.0
Time
2:01.9
Pace
641
Calories
| Rest Distance | 4,218m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,056m |
| Overall Time | 42:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 1126 |
| Drag Factor | 121 |
July 29, 2020 17:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,838m | 2:01.9 | 193 | 963 | 20 | |
| 20:00.0 | 4,939m | 2:01.4 | 195 | 971 | 20 | |
| 20:00.0 | 4,898m | 2:02.4 | 190 | 955 | 20 | |
| r4,218m |
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Workout Graph
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