Jack Mitchell 1:00:00 row
13,875m
Meters
1:00:00.0
Time
2:09.7
Pace
849
Calories
158
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 128 |
December 06, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,875m | 2:09.7 | 160 | 851 | 19 | 158 |
| 12:00.0 | 2,821m | 2:07.6 | 168 | 879 | 19 | 154 |
| 24:00.0 | 2,784m | 2:09.3 | 162 | 857 | 19 | 159 |
| 36:00.0 | 2,767m | 2:10.1 | 159 | 846 | 19 | 159 |
| 48:00.0 | 2,759m | 2:10.4 | 158 | 842 | 20 | 162 |
| 1:00:00.0 | 2,745m | 2:11.1 | 155 | 834 | 19 | 157 |
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Workout Graph
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