Jack Mitchell 1:00:00 row
14,207m
Meters
1:00:00.0
Time
2:06.6
Pace
890
Calories
160
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 1116 |
| Drag Factor | 123 |
December 13, 2020 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,207m | 2:06.6 | 172 | 892 | 18 | 160 |
| 15:00.0 | 3,540m | 2:07.1 | 170 | 886 | 19 | 157 |
| 30:00.0 | 3,557m | 2:06.5 | 173 | 894 | 19 | 160 |
| 45:00.0 | 3,551m | 2:06.7 | 172 | 891 | 18 | 163 |
| 1:00:00.0 | 3,560m | 2:06.4 | 173 | 896 | 19 | 160 |
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Workout Graph
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