Jack Mitchell 1:00:00 row
14,138m
Meters
1:00:00.0
Time
2:07.3
Pace
881
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 1074 |
| Drag Factor | 124 |
December 23, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,138m | 2:07.3 | 170 | 883 | 18 | 153 |
| 10:00.0 | 2,391m | 2:05.4 | 177 | 909 | 18 | 153 |
| 20:00.0 | 2,369m | 2:06.6 | 172 | 893 | 18 | 156 |
| 30:00.0 | 2,355m | 2:07.3 | 169 | 882 | 18 | 156 |
| 40:00.0 | 2,349m | 2:07.7 | 168 | 878 | 18 | 155 |
| 50:00.0 | 2,352m | 2:07.5 | 169 | 880 | 18 | 155 |
| 1:00:00.0 | 2,322m | 2:09.1 | 162 | 858 | 18 | 144 |
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Workout Graph
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