Jack Mitchell 55:00 row
13,003m
Meters
55:00.0
Time
2:06.8
Pace
814
Calories
162
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 1036 |
| Drag Factor | 127 |
December 29, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 13,003m | 2:06.8 | 171 | 889 | 18 | 162 |
| 11:00.0 | 2,600m | 2:06.9 | 171 | 889 | 19 | 157 |
| 22:00.0 | 2,596m | 2:07.1 | 170 | 886 | 19 | 161 |
| 33:00.0 | 2,609m | 2:06.4 | 173 | 895 | 19 | 166 |
| 44:00.0 | 2,610m | 2:06.4 | 173 | 895 | 19 | 168 |
| 55:00.0 | 2,588m | 2:07.5 | 169 | 881 | 18 | 160 |
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Workout Graph
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