Jack Mitchell 1:00:00 row
14,044m
Meters
1:00:00.0
Time
2:08.1
Pace
869
Calories
157
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 1093 |
| Drag Factor | 125 |
January 06, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,044m | 2:08.1 | 166 | 872 | 18 | 157 |
| 12:00.0 | 2,799m | 2:08.6 | 165 | 866 | 18 | 157 |
| 24:00.0 | 2,809m | 2:08.1 | 166 | 872 | 18 | 158 |
| 36:00.0 | 2,819m | 2:07.7 | 168 | 878 | 18 | 159 |
| 48:00.0 | 2,813m | 2:07.9 | 167 | 874 | 19 | 161 |
| 1:00:00.0 | 2,805m | 2:08.3 | 166 | 869 | 18 | 150 |
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Workout Graph
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