Jack Mitchell 30:00 row
7,742m
Meters
30:00.0
Time
1:56.2
Pace
532
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 130 |
January 08, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,742m | 1:56.2 | 223 | 1066 | 20 |
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 20 |
| 20:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 21 |
| 30:00.0 | 2,658m | 1:52.8 | 243 | 1137 | 20 |
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Workout Graph
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