Jack Mitchell 30:00 row
8,010m
Meters
30:00.0
Time
1:52.3
Pace
574
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 129 |
January 15, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,010m | 1:52.3 | 247 | 1149 | 20 |
| 6:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 20 |
| 12:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 21 |
| 18:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 21 |
| 24:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 20 |
| 30:00.0 | 1,678m | 1:47.2 | 284 | 1275 | 20 |
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Workout Graph
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