Jack Mitchell 1:10:00 row
16,533m
Meters
1:10:00.0
Time
2:07.0
Pace
1033
Calories
154
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 1317 |
| Drag Factor | 124 |
January 20, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,533m | 2:07.0 | 171 | 887 | 19 | 154 |
| 14:00.0 | 3,312m | 2:06.8 | 172 | 890 | 19 | 153 |
| 28:00.0 | 3,301m | 2:07.2 | 170 | 884 | 19 | 152 |
| 42:00.0 | 3,308m | 2:06.9 | 171 | 888 | 19 | 158 |
| 56:00.0 | 3,324m | 2:06.3 | 174 | 897 | 19 | 161 |
| 1:10:00.0 | 3,289m | 2:07.6 | 168 | 878 | 19 | 148 |
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Workout Graph
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