Jack Mitchell 30:00 row
8,018m
Meters
30:00.0
Time
1:52.2
Pace
574
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 128 |
January 22, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,018m | 1:52.2 | 247 | 1151 | 20 |
| 6:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 20 |
| 12:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 20 |
| 18:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 21 |
| 24:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 21 |
| 30:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 21 |
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Workout Graph
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