Jack Mitchell 45:00 row
10,610m
Meters
45:00.0
Time
2:07.2
Pace
660
Calories
162
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 861 |
| Drag Factor | 125 |
February 02, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,610m | 2:07.2 | 170 | 884 | 19 | 162 |
| 9:00.0 | 2,130m | 2:06.7 | 172 | 891 | 19 | 159 |
| 18:00.0 | 2,132m | 2:06.6 | 172 | 893 | 19 | 161 |
| 27:00.0 | 2,124m | 2:07.1 | 170 | 886 | 19 | 166 |
| 36:00.0 | 2,127m | 2:06.9 | 171 | 888 | 19 | 167 |
| 45:00.0 | 2,098m | 2:08.6 | 164 | 865 | 19 | 157 |
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Workout Graph
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