Jack Mitchell 45:00 row
10,466m
Meters
45:00.0
Time
2:08.9
Pace
643
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 126 |
February 10, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,466m | 2:08.9 | 163 | 861 | 19 | 149 |
| 9:00.0 | 2,099m | 2:08.6 | 164 | 865 | 19 | 145 |
| 18:00.0 | 2,096m | 2:08.8 | 164 | 863 | 19 | 153 |
| 27:00.0 | 2,098m | 2:08.6 | 164 | 865 | 19 | 150 |
| 36:00.0 | 2,092m | 2:09.0 | 163 | 860 | 19 | 150 |
| 45:00.0 | 2,082m | 2:09.6 | 160 | 852 | 19 | 147 |
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Workout Graph
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