Daniel Harvey 5000m row
5,000
Meters
19:59.7
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 117 |
May 20, 2025 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.7 | 5,000 | 1:59.9 | 203 | 997 | 330 | 19 |
| 4:05.4 | 1,000 | 2:02.7 | 189 | 952 | 64 | 19 |
| 4:01.8 | 2,000 | 2:00.9 | 198 | 981 | 65 | 19 |
| 3:59.7 | 3,000 | 1:59.8 | 203 | 999 | 66 | 19 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1015 | 67 | 19 |
| 3:54.8 | 5,000 | 1:57.4 | 216 | 1044 | 68 | 19 |
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Workout Graph
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