Daniel Harvey 1x5000m/2:00r row
5,000
Meters
20:21.7
Time
2:02.1
Pace
325
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,018 |
| Overall Time | 22:21.7 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 110 |
February 08, 2026 16:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.7 | 5,000 | 2:02.1 | 192 | 960 | 20 | |
| 20:21.7 | 5,000 | 2:02.1 | 192 | 960 | 20 | |
| r18 |
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Workout Graph
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