Daniel Harvey 2x5000m/2:00r row
10,000
Meters
40:53.2
Time
2:02.6
Pace
648
Calories
| Rest Distance | 194 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,194 |
| Overall Time | 44:53.2 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
| Stroke Count | 814 |
| Drag Factor | 108 |
April 05, 2026 13:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.2 | 10,000 | 2:02.6 | 190 | 950 | 19 | |
| 20:25.5 | 5,000 | 2:02.5 | 190 | 951 | 20 | |
| 20:27.8 | 5,000 | 2:02.7 | 189 | 949 | 19 | |
| r194 |
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Workout Graph
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