Daniel Harvey 3x10:00/5:00r row
8,515m
Meters
30:00.0
Time
1:45.6
Pace
658
Calories
| Rest Distance | 997m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,512m |
| Overall Time | 45:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 26 |
| Stroke Count | 4 |
| Drag Factor | 122 |
May 24, 2018 05:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,515m | 1:45.6 | 296 | 1320 | 26 | |
| 10:00.0 | 2,820m | 1:46.3 | 291 | 1300 | 26 | |
| 10:00.0 | 2,838m | 1:45.7 | 296 | 1319 | 26 | |
| 10:00.0 | 2,856m | 1:45.0 | 302 | 1339 | 27 | |
| r997m |
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Workout Graph
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