Daniel Harvey 10000m row
10,000
Meters
39:58.5
Time
1:59.9
Pace
663
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 18 |
| Stroke Count | 755 |
| Drag Factor | 137 |
January 04, 2017 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:58.5 | 10,000 | 1:59.9 | 203 | 995 | 663 | 18 | 158 |
| 8:12.7 | 2,000 | 2:03.1 | 187 | 942 | 129 | 21 | 146 |
| 7:55.7 | 4,000 | 1:58.9 | 208 | 1014 | 134 | 18 | 157 |
| 7:56.6 | 6,000 | 1:59.1 | 207 | 1004 | 133 | 18 | 159 |
| 7:58.7 | 8,000 | 1:59.6 | 204 | 1000 | 133 | 18 | 162 |
| 7:54.7 | 10,000 | 1:58.6 | 209 | 1016 | 134 | 18 | 169 |
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Workout Graph
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