Daniel Harvey 30:00 row
7,367m
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
153
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 18 |
| Stroke Count | 3 |
| Drag Factor | 96 |
June 04, 2016 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,367m | 2:02.1 | 192 | 960 | 18 | 153 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 19 | 146 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 18 | 151 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 19 | 153 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 19 | 158 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 19 | 160 |
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Workout Graph
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