Daniel Harvey 10x200m/0:30r row
2,000m
Meters
6:18.8
Time
1:34.7
Pace
177
Calories
| Rest Distance | 730m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,730m |
| Overall Time | 11:18.8 |
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 36 |
| Stroke Count | 300 |
| Drag Factor | 123 |
October 04, 2018 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.8 | 2,000m | 1:34.7 | 412 | 1718 | 36 | |
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 37 | |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 37 | |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 37 | |
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 36 | |
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 36 | |
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 36 | |
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 37 | |
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 36 | |
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 36 | |
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 36 | |
| r730m |
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Workout Graph
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