Daniel Harvey v10:00/r...2 row
3,973m
Meters
15:00.0
Time
1:53.2
Pace
282
Calories
165
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,973m |
| Overall Time | 15:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 118 |
October 17, 2018 06:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,973m | 1:53.2 | 241 | 1128 | 21 | 165 |
| 10:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 20 | 162 |
| 5:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 23 | 169 |
| r0m |
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Workout Graph
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