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Daniel Harvey 12000m row

12,000

Meters

47:56.4

Time

1:59.8

Pace

791

Calories

150

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate18
Stroke Count880
Drag Factor122

November 16, 2018 06:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:56.4 12,000 1:59.8 203 999 18 150
1:59.2 500 1:59.2 207 1011 19 140
2:00.0 1,000 2:00.0 203 997 18 140
1:59.9 1,500 1:59.9 203 998 19 142
1:59.5 2,000 1:59.5 205 1005 19 144
1:59.8 2,500 1:59.8 204 1000 19 146
1:59.7 3,000 1:59.7 204 1002 19 147
1:59.5 3,500 1:59.5 205 1005 19 149
1:59.7 4,000 1:59.7 204 1002 18 147
1:59.7 4,500 1:59.7 204 1002 19 149
2:00.1 5,000 2:00.1 202 995 18 149
2:00.5 5,500 2:00.5 200 988 18 149
2:00.4 6,000 2:00.4 201 990 18 148
2:00.8 6,500 2:00.8 199 983 18 149
2:00.5 7,000 2:00.5 200 988 18 149
2:00.0 7,500 2:00.0 203 997 18 153
1:59.8 8,000 1:59.8 204 1000 19 155
1:59.8 8,500 1:59.8 204 1000 18 154
1:59.8 9,000 1:59.8 204 1000 19 154
2:00.0 9,500 2:00.0 203 997 18 155
1:59.6 10,000 1:59.6 205 1004 19 157
2:00.2 10,500 2:00.2 202 993 18 156
1:59.9 11,000 1:59.9 203 998 18 156
1:59.5 11,500 1:59.5 205 1005 19 158
1:58.2 12,000 1:58.2 212 1029 19 159

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Workout Graph

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