Daniel Harvey 10000m row
10,000
Meters
40:50.1
Time
2:02.5
Pace
648
Calories
139
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 18 |
| Stroke Count | 735 |
| Drag Factor | 120 |
November 27, 2018 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:50.1 | 10,000 | 2:02.5 | 190 | 955 | 648 | 18 | 139 |
| 8:09.6 | 2,000 | 2:02.4 | 191 | 956 | 130 | 18 | 132 |
| 8:08.5 | 4,000 | 2:02.1 | 192 | 961 | 130 | 18 | 138 |
| 8:09.5 | 6,000 | 2:02.3 | 191 | 957 | 130 | 18 | 139 |
| 8:10.6 | 8,000 | 2:02.6 | 190 | 952 | 129 | 18 | 144 |
| 8:11.9 | 10,000 | 2:02.9 | 188 | 947 | 129 | 18 | 144 |
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Workout Graph
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