Daniel Harvey 5000m row
5,000
Meters
18:53.0
Time
1:53.3
Pace
352
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 20 |
| Stroke Count | 382 |
| Drag Factor | 118 |
April 18, 2019 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:53.0 | 5,000 | 1:53.3 | 241 | 1118 | 352 | 20 |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1082 | 69 | 20 |
| 3:48.6 | 2,000 | 1:54.3 | 234 | 1102 | 70 | 20 |
| 3:46.7 | 3,000 | 1:53.3 | 240 | 1111 | 70 | 20 |
| 3:44.8 | 4,000 | 1:52.4 | 246 | 1137 | 71 | 20 |
| 3:43.3 | 5,000 | 1:51.6 | 251 | 1160 | 72 | 21 |
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Workout Graph
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