Daniel Harvey 12000m row
12,000m
Meters
48:37.1
Time
2:01.5
Pace
784
Calories
139
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 970 |
Stroke Rate | 18 |
Stroke Count | 890 |
Drag Factor | 119 |
February 24, 2019 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:37.1 | 12,000m | 2:01.5 | 195 | 970 | 18 | 139 |
9:38.4 | 2,400m | 2:00.5 | 200 | 988 | 19 | 131 |
9:44.2 | 4,800m | 2:01.7 | 194 | 968 | 18 | 139 |
9:45.8 | 7,200m | 2:02.0 | 193 | 962 | 18 | 139 |
9:47.3 | 9,600m | 2:02.3 | 191 | 957 | 18 | 142 |
9:41.4 | 12,000m | 2:01.1 | 197 | 977 | 19 | 145 |
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Workout Graph
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