Daniel Harvey 6000m row
6,000
Meters
23:09.3
Time
1:55.7
Pace
414
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 118 |
April 19, 2019 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.3 | 6,000 | 1:55.7 | 226 | 1076 | 414 | 20 |
| 4:39.0 | 1,200 | 1:56.2 | 223 | 1066 | 82 | 20 |
| 4:37.8 | 2,400 | 1:55.7 | 226 | 1076 | 83 | 20 |
| 4:37.6 | 3,600 | 1:55.6 | 226 | 1078 | 83 | 20 |
| 4:38.0 | 4,800 | 1:55.8 | 225 | 1075 | 83 | 20 |
| 4:36.8 | 6,000 | 1:55.3 | 228 | 1085 | 83 | 20 |
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Workout Graph
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