Daniel Harvey 2x4000m/r row
8,000m
Meters
32:26.9
Time
2:01.6
Pace
522
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 32:26.9 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 596 |
| Drag Factor | 117 |
May 02, 2019 06:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:26.9 | 8,000m | 2:01.6 | 194 | 968 | 18 | |
| 16:16.7 | 4,000m | 2:02.0 | 192 | 961 | 18 | |
| 16:10.2 | 4,000m | 2:01.2 | 196 | 975 | 18 | |
| r0m |
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Workout Graph
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