Daniel Harvey 3x20:00/1:00r row

15,555m

Meters

1:00:00.0

Time

1:55.7

Pace

1078

Calories

Rest Distance168m
Rest Time3:00.0
Overall Distance15,723m
Overall Time1:03:00.0
Average Watts226
Calories Per Hour1077
Stroke Rate20
Stroke Count1236
Drag Factor112

June 16, 2019 13:29:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,555m 1:55.7 226 1077 20
20:00.0 5,023m 1:59.4 205 1006 19
20:00.0 5,180m 1:55.8 225 1075 20
20:00.0 5,353m 1:52.0 249 1155 22
r168m

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