Daniel Harvey 3x2000m/5:00r row
6,000m
Meters
21:25.5
Time
1:47.1
Pace
456
Calories
| Rest Distance | 1,137m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,137m |
| Overall Time | 36:25.5 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 26 |
| Stroke Count | 683 |
| Drag Factor | 116 |
August 17, 2019 20:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.5 | 6,000m | 1:47.1 | 285 | 1279 | 26 | |
| 7:15.8 | 2,000m | 1:48.9 | 271 | 1231 | 25 | |
| 7:07.2 | 2,000m | 1:46.8 | 287 | 1288 | 26 | |
| 7:02.6 | 2,000m | 1:45.6 | 297 | 1321 | 28 | |
| r1,137m |
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Workout Graph
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