Daniel Harvey 6000m row
6,000
Meters
24:34.3
Time
2:02.8
Pace
388
Calories
143
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 18 |
| Stroke Count | 455 |
| Drag Factor | 128 |
August 22, 2019 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:34.3 | 6,000 | 2:02.8 | 189 | 947 | 388 | 18 | 143 |
| 4:03.5 | 1,000 | 2:01.7 | 194 | 960 | 65 | 18 | 136 |
| 4:04.4 | 2,000 | 2:02.2 | 192 | 957 | 65 | 18 | 138 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1022 | 67 | 20 | 145 |
| 4:34.3 | 4,000 | 2:17.1 | 136 | 761 | 58 | 16 | 140 |
| 4:02.7 | 5,000 | 2:01.3 | 196 | 964 | 65 | 18 | 148 |
| 3:53.4 | 6,000 | 1:56.7 | 220 | 1048 | 68 | 20 | 152 |
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Workout Graph
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