Daniel Harvey 3x2000m/5:00r row
6,000m
Meters
21:08.6
Time
1:45.7
Pace
463
Calories
173
Heart Rate
| Rest Distance | 912m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,912m |
| Overall Time | 36:08.6 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 26 |
| Stroke Count | 176 |
| Drag Factor | 124 |
August 25, 2019 14:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.6 | 6,000m | 1:45.7 | 296 | 1319 | 26 | 173 |
| 7:11.7 | 2,000m | 1:47.9 | 278 | 1258 | 24 | 165 |
| 7:03.2 | 2,000m | 1:45.8 | 296 | 1317 | 26 | 174 |
| 6:53.7 | 2,000m | 1:43.4 | 316 | 1388 | 29 | 181 |
| r912m |
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Workout Graph
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