Daniel Harvey 3x2000m/5:00r row
6,000m
Meters
20:58.1
Time
1:44.8
Pace
469
Calories
| Rest Distance | 1,134m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,134m |
| Overall Time | 35:58.1 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 26 |
| Stroke Count | 693 |
| Drag Factor | 134 |
September 05, 2019 20:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.1 | 6,000m | 1:44.8 | 304 | 1345 | 26 | |
| 7:08.0 | 2,000m | 1:47.0 | 286 | 1283 | 24 | |
| 6:59.1 | 2,000m | 1:44.7 | 304 | 1347 | 26 | |
| 6:50.9 | 2,000m | 1:42.7 | 323 | 1411 | 30 | |
| r1,134m |
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Workout Graph
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