Daniel Harvey 7500m row
7,500m
Meters
30:25.3
Time
2:01.6
Pace
487
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 117 |
April 20, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.3 | 7,500m | 2:01.6 | 194 | 968 | 18 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 18 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 18 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 18 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 18 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 18 |
| 4:03.7 | 6,000m | 2:01.8 | 193 | 965 | 18 |
| 4:02.9 | 7,000m | 2:01.4 | 195 | 972 | 18 |
| 2:01.3 | 7,500m | 2:01.3 | 196 | 974 | 18 |
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Workout Graph
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