Daniel Harvey 15000m row
15,000m
Meters
1:02:28.3
Time
2:04.9
Pace
954
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 1155 |
| Drag Factor | 117 |
July 17, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:28.3 | 15,000m | 2:04.9 | 179 | 917 | 18 | 153 |
| 12:18.2 | 3,000m | 2:03.0 | 188 | 946 | 19 | 144 |
| 12:31.2 | 6,000m | 2:05.2 | 178 | 913 | 18 | 154 |
| 12:33.1 | 9,000m | 2:05.5 | 177 | 909 | 18 | 153 |
| 12:37.4 | 12,000m | 2:06.2 | 174 | 898 | 18 | 156 |
| 12:28.4 | 15,000m | 2:04.7 | 180 | 920 | 19 | 158 |
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Workout Graph
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