Daniel Harvey 30:00 row
8,038m
Meters
30:00.0
Time
1:51.9
Pace
577
Calories
168
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 105 |
July 28, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,038m | 1:51.9 | 249 | 1158 | 20 | 168 |
| 5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 20 | 154 |
| 10:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 20 | 163 |
| 15:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 20 | 165 |
| 20:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 20 | 172 |
| 25:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 20 | 173 |
| 30:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 20 | 181 |
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Workout Graph
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